Quinoa … Keen Whaaaat?

Quinoa … Keen Whaaaat?

For the last couple of years I have been on a mission to lose weight and get fit. In April of 2007, I hit my all time high in weight and did not want to see the next higher number. You can guess what the magic number was. I’ll never say.  I have been going …

International Women’s Day

International Women’s Day

Today is the day I’m going to publish my first blog post. And it also happens to be International Women’s Day. I didn’t know there was such a date as International Women’s Day until a few weeks ago when I was invited to a brunch to celebrate the occasion by one of my Jazzercise instructors …