Would You Like to Host a Spa Party in this Home?

by Maria Koropecky, Homespunspa Owner. How would you like to host a spa party in this million-dollar, ocean-view home in Sidney by the Sea, BC? Well, it’s certainly possible! This dream home can be yours if you play and win the MILLIONAIRE LOTTERY 2018/2019 in British Columbia and choose this Sidney home from the 8 …

7 Anti-Aging Foods for Beautiful Skin

by Maria Koropecky, Homespunspa Owner. Have you ever heard the expression, “Eat the Rainbow?” Eating the rainbow encourages us to enjoy a full range of colourful foods for their nutritional value and flavour that come straight from Mother Nature’s imagination! By nourishing ourselves with fresh, delicious, and nutritious foods that come from plants (instead of the …

What’s My Workplace Wellness Program?

by Maria Koropecky, Homespunspa Owner. I’ve been encouraging people to start their own workplace wellness programs for years and I truly believe that being proactive about your health and wellness is one of the greatest gifts you can give yourself. So, as a self-employed wellness professional with a mobile spa and a wellness coaching business, …

colourful beeswax candles.

Healing Powers of Beeswax Candles

by Maria Koropecky, Homespunspa Owner. If you want to brighten and enhance your home spa day, light some beeswax candles! Did you know the Ancient Romans generally get the credit for inventing candles with wicks? In order to light their homes, light their path at night, and light their spirits in religious ceremonies, the crafty …