Happy Garlic Day!

by Maria Koropecky, Homespunspa owner. When you think of a spa, you probably don’t think about garlic at the same time, but did you know that garlic is actually a supernatural spa ingredient? In honour of National Garlic Day on April 19th, here’s a quick snapshot about how garlic is used in cosmetics and how …

survey says 48% have missed work because of stress related illness.

Survey Says 48% Have Missed Work Because Of Stress-Related Illness

by Maria Koropecky, Homespunspa owner. I have a Workplace Wellness Survey on Survey Monkey where I’m asking people about stress. Because April is National Stress Awareness Month, I thought I’d analyze the results of my survey, which has been active since 2013, though I haven’t managed to collect that many responses. Although I don’t claim …