Homespunspa, Recipes for Sleep and Beauty.
 

 

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5K all the way! published 10/8/09
9 Ways to Spring Forward with Chamomile this weekend, published 3/13/10
10 Ways to View Water as a Metaphor for Wellness, published 6/3/11
12 Not-So-Pretty Cosmetics Ingredients, published 11/2/10
13-Week Learn to Run Program, published 8/11/11
17 Easy Ways to Relax & Manage Stress, published 1/11/12
300...297...294...A New Spin on Counting Sheep, published 1/11/10
A bright gift idea — Candles, published 12/4/09
A Home Spa Manicure — It's like a bubble bath for your hands, published 11/20/09
A Trip to the Dentist Opened my Eyes, published 11/23/09
Add a Home Gym to your Home Spa, published 2/12/10
Ambergris: Golden Nuggest from the Sea, published 12/14/10
And 2nd Place in Make Up goes to Maria, published 6/7/10
Are you a superstitious sleeper? published 11/13/09
Are you a walking coat hanger? (part 1) published 10/05/11
Are you a walking coat hanger? (part 2) published 10/07/11
Are you Hard-Boiled or Sunny-Side-Up? published 1/18/10
Ask Maria about Aveda, published 5/13/10
Aveda Institute — Here I come! published 1/27/10
Catching Some Z's in Days of Yore, NY Times article, published 3/28/09
Celebrate Earth Hour & Day with Flowers & Clay, published 3/27/10
Cheers to the Chi Machine, published 12/3/10
Christmas Carols are Lullabies to my Ears, published 12/2/09
Clean up crew heads to Gonzales Bay Beach, published 9/19/09
Cranberry Body Lotion Recipe, published 11/26/09
Eat Salmon to Sleep Better, published 2/2/10
Esthetics School Week 1 Wrap Up, published 4/12/10
Fresh Tip: Buy the tube instead of the jar, published 9/1/09
Good Morning Breakfast Television Vancouver! published 10/26/11
Got Insomnia? Try Smiling, published 3/19/11
Happy National Sleep Awareness Week, published 3/8/11
Happy New Rear! published 1/4/10
Happy St. Patrick's Day the Homespunspa Way, published 3/17/10
Hello Mo Bros!, published 12/1/11
High Noon Yoga Class Gets High 5, published 4/7/09
Home Spa Recipes for Bananas, published 10/27/11
Home Spa Recipes for Peaches, published 9/2/11
How do Swedes Sleep in Summer? published 6/21/09
How do Swedes Sleep in Summer? Part 2, published 6/24/09
How to feel a sense of wholeness within, published 11/2/11
I Love my Homespunspa; Homespunspa Smells Good, published 9/17/11
If these runnin' shoes could tawk! published 12/9/11
In Flanders Fields the poppies grow... published 11/11/09
International Women's Day, published 3/8/09
It's Footbath Friday, published 2/10/12
It's Vitamin D Day, published 11/18/10
I've got the old car blues, published 7/26/09
July is a perfect month for a facial, published 7/17/11
Let your 5 Senses Guide you Through the Forest this Fall, published 10/28/09
Let your Sense of Smell Guide you Home for Christmas, published 12/22/11
Looking at Life Through Rose-Coloured Tresses, published 6/14/09
Make a Sand and Candle Centerpiece for your Home Spa, published 3/2/10
Mani & Pedi Pledge Drive Update, published 5/5/11
Mani & Pedi Pledge Drive for Earthquake Relief, published 4/7/11
Models Needed in the Victoria BC area, published 6/5/10
Mountains or Molehills? published 2/6/11
Mud Messy? Who Knew? published 6/6/09
My Report on Colbert, published 2/18/10
Nightmare, Sleep Terror or Ghost? published 10/22/09
Not just your average mattress sale, published 7/12/10
Olympics Day 1 and Homespunspa was there! published 10/30/09
O.M.G. — Omega 3, published 2/6/11
Orange, Coconut & Cinnamon Cookie Recipe, published 1/14/11
Pick Purple Polish for your New Year's Eve Party, published 12/28/10
Please fill out my Market Research Survey, published 7/5/10
Pumpkin goes to the Spa — A Home Spa Pumpkin Facial Recipe, published 11/3/09
Put your feet up — home spa recipe for our good ol' feet, published 1/30/11
Quinoa...Keen Whaaaaat? published 5/18/09
Retro Roller Skates for Sale, published 7/24/11
Sage: A Scent for the Season, published 11/25/10
Sleep Concierge on Duty, published 7/13/09
Somebody call 9-1-1, published 10/17/09
Spring Cleaning the Ol' Home Spa Homestead, published 3/11/10
Spritz and Spray some Christmas Cheer this Year, published 12/11/09
Squeeze some lemon verbena into your home spa, published 7/5/09
Stay cool as a Cucumber this Summer, published 8/2/09
Stuffed Mushrooms Recipe — My Own "Top Chef" Challenge, published 12/8/09
Take your iPod to the Spa, published 2/26/10
Talk, Write & Speak your Mind to Vent Stress, published 3/15/09
"There's no crying in baseball," published 8/24/09
Three Wise Home Spa Gifts: Gold, Frankincense and Myrrh, published 12/21/09
Tips for Lips, published 2/14/11
Top off your day with a cherry, published 7/1/09
Victoria is the Fashion Capital of Canada, published 5/19/11
Washing Dishes — Good Clean Fun, published 11/18/09
What is your Elemental Nature? published 5/3/10
What's on your Christmas wishlist — how about a home spa book? published 11/28/09
Who am I running for? published 9/7/09
World Water Week — Wednesday's Wake-Up, published 3/24/10
Wrap Your Loved Ones in Bathrobes this Year, published 11/21/11
Wrap yourself in Aveda wrap up, published 4/27/10

Spa Reviews

Ewesletter Newsletter

Homespunspa Ewesletter OCTOBER 2002 VOL 1 NO 1
Homespunspa Ewesletter NOVEMBER 2002 VOL 1 NO 2
Homespunspa Ewesletter DECEMBER 2002 VOL 1 NO 3
Homespunspa Ewesletter JANUARY 2003 VOL 1 NO 4
Homespunspa Ewesletter FEBRUARY 2003 VOL 1 NO 5
Homespunspa Ewesletter MARCH 2003 VOL 1 NO 6
Homespunspa Ewesletter APRIL 2003 VOL 1 NO 7
Homespunspa Ewesletter MAY 2003 VOL 1 NO 8
Homespunspa Ewesletter JUNE 2003 VOL 1 NO 9
Homespunspa Ewesletter JULY 2003 VOL 1 NO 10
Homespunspa Ewesletter AUGUST 2003 VOL 1 NO 11
Homespunspa Ewesletter SEPTEMBER 2003 VOL 1 NO 12
Homespunspa Ewesletter OCTOBER 2003 VOL 2 NO 1
Homespunspa Ewesletter NOVEMBER 2003 VOL 2 NO 2
Homespunspa Ewesletter DECEMBER 2003 VOL 2 NO 3
Homespunspa Ewesletter JANUARY 2004 VOL 2 NO 4
Homespunspa Ewesletter MARCH 2004 VOL 2 NO 5
Homespunspa Ewesletter APRIL 2004 VOL 2 NO 6
Homespunspa Ewesletter MAY 2004 VOL 2 NO 7
Homespunspa Ewesletter JUNE 2004 VOL 2 NO 8
Homespunspa Ewesletter JULY 2004 VOL 2 NO 9
Homespunspa Ewesletter AUGUST 2004 VOL 2 NO 10
Homespunspa Ewesletter OCTOBER 2004 VOL 2 NO 11
Homespunspa Ewesletter JANUARY 2005 VOL 3 NO 1
Special Edition: A Spa — Right from your fridge, by Gary Hynes, Epicure and Travel magazine, July/August 2003

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I love my homespun spa smells good.