Happy World Coconut Day!

By Maria Alexandra Koropecky, Homespunspa owner & Laura Benvenuto, guest blogger Did you know that September 2nd is World Coconut day? Coconuts (Cocos nucifera) are one of the world’s most nourishing, versatile and popular foods and to celebrate World Coconut Day, I’ve teamed up with Laura Benvenuto of Truth be Told New York and Nutiva …

Nothing Beats Beets!

by Maria Koropecky, Homespunspa owner Many years ago, I invited a guy over to my apartment for dinner and asked him if there was any food he didn’t like. He said, “I don’t know…beets?” I said, “OK, I won’t serve beets,” (not that I would have anyway that night) but now that I’m reminiscing about …

Home Spa Recipes for Bananas

Home Spa Recipes for Bananas

by Maria Koropecky, Homespunspa owner When my family was living in Hawaii, we had the luxury of having real bananas growing in our yard right outside the kitchen door. At the time, I didn’t think I liked bananas at all (hard to believe, I know) until my father coaxed me into trying one. I remember …