11 things you can do to prevent stretch marks.

11 Things You Can Do To Prevent Stretch Marks

By Maria Koropecky, Homespunspa owner. One of my readers, Leah of Healing Natural Oils, kindly shared this groovy info-graphic with me about stretch marks and in turn, I’m sharing it with you. I know I’ve had my share of stretch marks over the years and I’ll definitely keep these 11 tips in mind the next …

20 Things You Can Do To Avoid The Flu

20 Things You Can Do To Avoid The Flu

by Maria Koropecky, Homespunspa owner Last December/January, I caught the worst cough I can remember and I don’t want to go through that ever again. I lost my voice to laryngitis for a few days, the painful, phlegmy coughing kept me and everyone in my household up at night, and it took about three weeks …

How to feel a sense of wholeness within

How to feel a sense of wholeness within

by Maria Koropecky, Homespunspa owner and esthetician What makes a woman whole? I’ve never asked myself this question before but when Women of Acumen, an organization that helps women reach their goals, put a call out for women bloggers who blog about women’s issues to answer this question, I signed up to play. Specifically, they …