Here’s a Calendar of Wellness & Health Awareness Days in 2016

by Maria Koropecky, Wellness Coach Here’s a calendar of Wellness and Health Awareness Days, Weeks, and Months for Canadians in 2016. Hopefully, these health promotion days will inspire you to practice self-care throughout the seasons. (For a deeper look at why self-care is so important, please read my blog post “Is Self-Care Selfish?” On occasion, …